Seasonal diet in July
6. July 2023
What foods can be harvested in July? Juicy, red cherries sweeten warm summer days. They are also a good source of melatonin and thus support the sleep-wake cycle. Zucchini brings the necessary freshness to the plates and is wonderful in sauces, on the grill, in casseroles or but in the salad. Graphics seasonal calendar: ©Alexandra Hansmeier
