Self-defense – Free information event

beitragsbild selstverteidigung

Self-defense – Free information event

For every age group – easily explained, to participate and try out!

In the two-hour seminar, you will learn the theoretical basics. What is self-defence? What is allowed? In the practical part, punching and kicking techniques are tried out.

You will also be informed about further courses in your area.

Dates:
12.5.22 – 13 Uhr | District Center SOS, Alte-Hellersdorfer Str 77, 12629 Berlin
19.5.22 – 13 Uhr | District Center Kaulsdorf, Brodauer Str. 12, 12621 Berlin
25.6.22 – 12 am | in the women’s sports hall Marzahner Promenade 55, 12679 Berlin

Registration under 0174-9839182 – or directly at the district center.

More moving news

Beitragsbild Bubble-Fußball

Introduction to bubble soccer

In keeping with the transitional weather between summer and fall, today we are introducing you to bubble soccer. It can be played both outdoors and indoors. Bubble soccer is not

Bewegungsangebot für Kinder im Alter von 5-10

Exercise program for children aged 5-10

Every Saturday, we offer an exciting exercise program for children aged 5-10 years in the sports hall of the Jean Piaget School. We provide lots of fun and action with

Skip to content