Stretching is a form of exercise in which the muscles are put under tension in order to achieve improved mobility and flexibility. Stretching also has a positive effect on the recovery of tired muscles and promotes mental relaxation.
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The effects achieved provide the body with many health benefits, especially in everyday life.
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All information: www.frauensporthalle-berlin.de

Biesdorf Flower Festival 2025
Look forward to a colorful spring weekend in Schlosspark Biesdorf!From 2 to 4 May, the Blossom Festival awaits you under the motto “Tradition meets modernity”: Two stages with culture &