Our seasonal calendar provides information on which foods can be harvested at which time of year and provides valuable information on the fruit or vegetable in question. This year we will feature two seasonal foods each month with valuable information.
Stretching in the Marzahn women’s sports hall
14. January 2025
Stretching is a form of exercise in which the muscles are put under tension in order to achieve improved mobility and flexibility. Stretching also has a positive effect on the
