„LETR Final Leg ® — Law Enforcement Torch Run“

LETR Final Leg ® — Law Enforcement Torch Run

After the “Flame of Hope” was lit in Athens on June 7, it was also carried through the Gardens of the World in Marzahn-Hellersdorf last Friday. We are happy to have been part of the traditional torch run of the “LETR Final Leg ® – Law Enforcement Torch Run” one day before the official start of the Special Olympics World Games Berlin 2023!

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Beitragsbild Schnelle Kelle im DRK-Familiengarten!

🏓 Quick trowel in the DRK family garden! 🏓

The Marzahn-Hellersdorf movement network and team members Marco and Kevin visited the DRK family garden at @drkberlinnordost drkberlinnordost and tried out the great “quick trowel” offer! Whether big or small

Mann macht Kniebeugen

Squats – your basis for strong legs & back!

Squats are one of the most effective exercises for strengthening your leg muscles and lower back. They help you to remain flexible and independent in everyday life, for example when

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