1.VfL Fortuna Marzahn e.V. / Gymnastics 7 – Senior gymnastics group
We are a senior group, age 50 – 80 years.
We do age-appropriate sports, promote endurance, strengthen the muscles to stay fit in old age, we train half an hour standing and half an hour on the floor. We are no longer available for high-impact – but you can do everything in low! The training sessions are varied. Despite all the often sweaty exercises, there is always plenty of fun to be had.
We are always happy to welcome new members to our group, just drop by at training time.