The project “move it 2.0” gets people moving around the boulevard Kastanienallee. With our new course offer “Senior Sports –
All Orte in Marzahn-Hellersdorf
Name of the institution/place : move it 2.0 - Movement in the neighborhood/ walks
Angebots-Kategorie: Exercise offers
Schlagwörter (Tags): Disability, Disabled, Elderly, free of charge, Men, Pensioners, rollstuhl, Rollstuhlsport, Senior sports, Seniors, Treffen, Walk, and Walking
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 030 31017681
E-mail: moveit@begspo.de
Contact: QM-Büro: 030-911 41 293, Stollberger Str. 33; 12627 Berlin
Offers:
Senior sports - walk
"Running without huffing." For more condition, balance and well-being.
An inclusive offer together with the residents of the Tiele-Winckler-Haus.
Everyone can participate - with or without walking aids. We design targeted exercises for older people, at moderate intensity.
Free of charge and without obligation - without registration - just drop by!
Regular Wednesdays, starting September 06, 2023!
Questions open? We provide answers:
moveit@begspo.de oder QM-Büro: 030-911 41 293, Stollberger Str. 33; 12627 Berlin
Training times:
Regular Wednesdays - 16.30 - 17.15 h
Meeting point: Boulevard Kastanienallee, at the disused landscape fountain,12627 Berlin
Straße, Hausnummer: Meeting place: Boulevard Kastanienallee, at the disused landscape fountain
Berlin
Marzahn-Hellersdorf
12627 Berlin
Berlin
Marzahn-Hellersdorf
12627 Berlin
Information material:
The project “move it 2.0” gets people moving around the boulevard Kastanienallee. With our new course offer “Senior Sports –
Name of the institution/place : move it 2.0 - Movement in the neighborhood/ Senior gymnastics
Schlagwörter (Tags): Chair gymnastics, Disabled, Elderly, free of charge, Gymnastics, Men, Pensioners, Qigong, rollstuhl, Rollstuhlsport, Senior sports, and Seniors
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 030 31017681
E-mail: moveit@begspo.de
Contact: QM-Büro: 030-911 41 293, Stollberger Str. 33; 12627 Berlin
Offers:
Senior sports - gymnastics
To maintain physical and mental mobility, with changing contents e.g. sitting gymnastics, Qigong, brain jogging.
Everyone can participate - with or without walking aids. We design targeted exercises for older people, at moderate intensity.
Free of charge and without obligation - without registration - just drop by!
Regular Wednesdays, starting September 06, 2023!
Questions open? We provide answers:
moveit@begspo.de oder QM-Büro: 030-911 41 293, Stollberger Str. 33; 12627 Berlin
Training times:
Regular Wednesdays - 5.30 - 6.15 pm
Straße, Hausnummer: Meeting place: Auerbacher Ring 25, 12619 Berlin, (in the rooms of the youth leisure facility U5)
Berlin
Marzahn-Hellersdorf
12619
Berlin
Marzahn-Hellersdorf
12619
Logo:
Logo-beide.jpg
Information material:
The Marzahn Meeting Center is a neighborhood house for the neighborhood. It was founded in 2023 by committed Christians for
Name of the institution/place : Marzahn Meeting Center
Angebots-Kategorie: Exercise offers
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 03089390223
E-mail: zumba.nancy@gmx.de
Contact: Nancy Taege
Offers:
Zumba- an effective workout to Latin and international Zumba songs with Christian lyrics.
Course leader: Nancy Taege, licensed Zumba trainer
The course takes place without registration - just come with sports shoes, comfortable sports clothes and water bottle!
Training times:
every 1st and 3rd Monday of the month from 18-19 o'clock
next dates: 4.9., 18.9., 2.10., 16.10., 6.11., 20.11., 4.12., 18.12.
Straße, Hausnummer: 14 Schönagelstraße
Berlin
Marzahn-Hellersdorf
12685
Berlin
Marzahn-Hellersdorf
12685
Information material:
Marzahn-fuer-den-Druck.jpg
24.09-Druck-Zumba-Party.jpg
The GESOBAU Nachbarschaftstreff in Tangermünder Straße has been a multigenerational and multicultural meeting place for neighbors in the heart of
Name of the institution/place : Neighborhood meeting place "Tangermünder Straße
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: (030) 930 208 742
E-mail: enge@bwgt.org
Offers:
"Yoga is the best form of exercise for old age".
Gundula Lehmann is a trained yoga instructor for senior citizens and people with disabilities. With elements from the fields of yoga, meditation and relaxation, body, mind and psyche are gently stimulated and strengthened.
Their offer combines the following elements:
· Yoga
· Meditation
Relaxation
- Singing bowl journeys
The offer is also suitable for people in wheelchairs.
Free of charge & without registration! Just come by and join in the fun.
Training times:
Always Tuesday, 14:30 - 16:00
Straße, Hausnummer: Tangermünder Straße, 87-98
Berlin
Marzahn-Hellersdorf
12627
Berlin
Marzahn-Hellersdorf
12627
Do you have a question about the district? Do you need advice, support or a contact person? Would you like
Name of the institution/place : Neighborhood Office Marzahn Northwest
Schlagwörter (Tags): Elderly, free of charge, Men, Recreation, Senior sports, Seniors, Walking, and Women
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 03028423129
E-mail: enge@bwgt.org
Offers:
You are cordially invited to take moving walks in Marzahn NordWest. Together we do light exercises and recharge our batteries for everyday life. In addition, there is much to discover in the surrounding area.
Start and end is at the neighborhood office Marzahn NordWest. Here you can also use the toilet again and put something down. We walk, like to decide together where to go, take breaks and get to talk.
The offer is free of charge and does not require registration.
Training times:
every Thursday, 10:00 - 11:30 a.m.
Straße, Hausnummer: 17A Havemannstraße
Berlin
Marzahn-Hellersdorf
12689
Berlin
Marzahn-Hellersdorf
12689
Logo:
230604_GIB_Bew.Spaziergaenge_A3_01a-1.jpg
Since March 2015, SOPHIA has taken over the establishment and management of the neighborhood meeting place “Sonnenblume” in Wittenberger Str.
Name of the institution/place : Neighborhood meeting place "Sunflower
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: (030) 91434902
E-mail: enge@bwgt.org
Offers:
Our exercise instructor Steren invites you to fitness and exercise for seniors every Friday from 10:00 to 12:00 (two one-hour classes in a row!).
The courses take place in the Nachbarschaftstreff Sonnenblume in Wittenberger Straße 23, 12689 Berlin.
Feel free to just drop by. You do not need to register and participation is free of charge.
Training times:
every Friday, 10:00 - 12:00.
Straße, Hausnummer: 23 Wittenberger Straße
Berlin
Marzahn-Hellersdorf
12689
Berlin
Marzahn-Hellersdorf
12689
The BEGSpo and the district Marzahn- Hellersdorf offer since this year every Tuesday, Seniore*innen bicycle tours and a bicycle training.
Name of the institution/place : Seniors cycling
Angebots-Kategorie: Exercise offers
Visitable for people with reduced mobility : Facility is not visitable for people with reduced mobility
Phone: 015730479833
E-mail: golz@begspo.de
Contact: Wolfgang Golz
Offers:
We offer a Seniore*innen bicycle tours and a bicycle training.
First location is at Marzahner Promenade 38 (in front of Volkssolidarität)an , Tuesdays in the time of 10 am - 12 pm we organize the bike training there.
The aim of the training is to bring the seniors who have not ridden a bike for a long time, under guidance, safely back on the bike, the wheels for this action can be provided by us.
Afterwards we will go on a joint tour through the district starting at 12 p.m., this tour ends at the district center Mosaik Altlandsberger Platz 2 with a joint coffee drink.
The second tour will start from the district center at 2 p.m. and will end at 4 p.m. at the latest.
Straße, Hausnummer: Pedestrian zone Marzahner Promenade 38, Franz-Stenzer-Straße, Marzahn, Marzahn-Hellersdorf
Berlin
Marzahn-Hellersdorf
12679
Berlin
Marzahn-Hellersdorf
12679
Logo:
Senioren Radtour
In cooperation with bwgt e.V., two exercise programs for older people are held in the Hellersdorf-Ost district center. These are
Name of the institution/place : District Center Hellersdorf East
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 030 – 99 49 86 91
Offers:
"Yoga is the best form of exercise for old age".
Gundula L. is a trained yoga instructor for seniors and people with disabilities. With elements from the fields of yoga, meditation and relaxation, body, mind and psyche are gently stimulated and strengthened.
Their offer combines the following elements:
· Yoga
· Meditation
Relaxation
- Singing bowl journeys
The offer is also suitable for people in wheelchairs.
Free of charge & without registration! Just come by and join in the fun.
Gefördert durch Gesund in Berlin (GiB)
Training times:
every Monday, 16:30 - 18:00
Straße, Hausnummer: 42 Albert-Kuntz-Straße
Berlin
Marzahn-Hellersdorf
12627
Berlin
Marzahn-Hellersdorf
12627
Mobile Youth (Social) Work in the Marzahn North Neighborhood Target group: Adolescents and young adults between 14 and 21 years
Name of the institution/place : Outreach Mobile Youth Work / Team Marzahn North
Angebots-Kategorie: Exercise offers
Visitable for people with reduced mobility : Facility is not visitable for people with reduced mobility
E-mail: marzahnnord@outreach.berlin
Offers:
Parkour & Freerunning & Tricking // freies TrainingParkour & Freerunning & Tricking // free training
- for children/youth from 12 years
- suitable for beginners and novices
- Hall / gymnasium
- Mutual support and learning from each other
- AirTrack, Eurotramp
Training times:
The offer takes place every Saturday from 3 - 8 pm.
Closing times can be found on our social media channels.
Location:
Sporthalle / Kerschensteiner Schule
Golliner Straße 2
12689 Berlin
Straße, Hausnummer: 1b Eichhorster Straße
Berlin
Marzahn-Hellersdorf
12689
Berlin
Marzahn-Hellersdorf
12689
Logo:
Logo_FIN_cymk.jpg
SAVE THE DATE: STREETBALL TOURNAMENT IN BLACK ROOT PARK 18.07. 2023 16 till 20 o’clock The basketball court in the
Name of the institution/place : Schwarzwurzelpark
Angebots-Kategorie: Exercise spaces
Schlagwörter (Tags): Basketball, free of charge, Fun, Meeting, Recreation, Recreational facility, and Youth
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 01793104065
E-mail: jkwurzel@outreach.berlin
Contact: R.Schobert
Straße, Hausnummer: Dessauer Straße 1
Berlin
Marzahn-Hellersdorf
12689
Berlin
Marzahn-Hellersdorf
12689
Logo:
outreach_schriftzug.jpg
