The Frauentreff HellMa is a meeting place offering advice, courses and events for women of all generations and cultures. We
All Orte
Name of the institution/place : Frauentreff HellMa/ MIM - Migrantinnen in Marzahn e.V.
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 030 5425057
E-mail: info@mimev.de
Contact: Tetiana Goncharuk
Offers:
Yoga, Nordic walking, Thai chi
Training times:
please call up our monthly program to see the exact offers and times
https://www.mimev.de/hellma
Straße, Hausnummer: 41,42,43 Marzahner Promenade
Berlin
Marzahn-Hellersdorf
12679
Berlin
Marzahn-Hellersdorf
12679
Logo:
RGB-Logo_MIM-Traeger-gross.jpg
The youth leisure facility U5 is part of the independent organization Eastend – Berlin e.V. in Marzahn-Hellersdorf and corresponds to
Name of the institution/place : Youth recreation facility U5 / Movement
Angebots-Kategorie: Exercise offers
Visitable for people with reduced mobility : Facility is not visitable for people with reduced mobility
Phone: 03089731727
E-mail: u5@eastend-berlin.com
Offers:
Develop cool choreos from TikTok dances and learn new moves
Training times:
every Tuesday from 4 pm
Straße, Hausnummer: 25 Auerbacher Ring
Berlin
Marzahn-Hellersdorf
12619
Berlin
Marzahn-Hellersdorf
12619
The youth leisure facility U5 is part of the independent organization Eastend – Berlin e.V. in Marzahn-Hellersdorf and corresponds to
Name of the institution/place : Youth recreation center U5 / Nutrition
Angebots-Kategorie: Cooking Courses/Healthy Eating
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 03089731727
E-mail: u5@eastend-berlin.com
Offers:
We swing the wooden spoon together
Training times:
Every Wednesday from approx. 3 pm
Straße, Hausnummer: 25 Auerbacher Ring
Berlin
Marzahn-Hellersdorf
12619
Berlin
Marzahn-Hellersdorf
12619
The Betonia Youth Center is a youth center for the 11 to 27 age group. There are various offers available
Name of the institution/place : Betonia Youth Center
Angebots-Kategorie: Exercise offers
Schlagwörter (Tags): Youth
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 030 / 9326067
E-mail: info@jugendzentrum-betonia.de
Contact: Mr. Heilmann
Offers:
Kickboxing
Training times:
Mondays between 13.30 and 17.30
Straße, Hausnummer: 78 Wittenberger Strasse
Berlin
Marzahn-Hellersdorf
12689
Berlin
Marzahn-Hellersdorf
12689
Our table tennis program with its diverse forms of exercise is aimed at people who are sedentary, people with health
Name of the institution/place : 1st VfL FORTUNA Marzahn e.V.
Schlagwörter (Tags): Adults, Cardiovascular training, Children, Health, Inclusion, Table tennis, and Youth
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 016093455854
Contact: Jürgen Schäffner
Offers:
- Free table tennis games for two or four at table tennis tables in a sports hall with fun and enjoyment of movement
- Cardiovascular training with sedentary people, if there is interest
- Table tennis training for young and old (learning TT stroke techniques, physical and mental strengthening)
- qualified young table tennis players can take part in the mini championships of the state of Berlin
- Option for interested parties to take part in the TT competitions of the Berlin Table Tennis Association in the future
Training times:
Wednesday: 15:30 to 18:00
Friday: 14:30 to 19:00
Sunday: 10:00 to 12:00
Tuesday: 15:00 to 16:30 outdoors, weather permitting (location at Karl-Holz. Str. 8, 12687 Berlin)
Straße, Hausnummer: Hohenwalder Straße 2
Berlin
Marzahn-Hellersdorf
12689
Berlin
Marzahn-Hellersdorf
12689
Logo:
VfL-FORTUNA-Wappen-2020.png
The Haus am Akaziengrund, a pad gGmbH facility, has been participating in the federal multi-generational house program since March 2017
Name of the institution/place : Marzahn multigenerational house
Angebots-Kategorie: Exercise offers
Schlagwörter (Tags): Chair gymnastics, Children, Dance, Dancing, Elderly, Gymnastics, Senior sports, Seniors, Women, and Youth
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 0152 32757984
E-mail: mgh@pad-berlin.de
Contact: Mrs. Ronneburger
Offers:
Fall prevention for seniors (2x) --> The Monday group 10:30-12:00 is looking for new members!
Dance (1x)
Sport for senior citizens (1x)
Children's dance and street dance for primary school children aged 6-12 years from 9.10.-15.12.2023
Street dance for young people aged 13-19 years 9.10.-15.12.2023
Straße, Hausnummer: Avenue of the Cosmonauts 77
Berlin
Marzahn-Hellersdorf
12681
Berlin
Marzahn-Hellersdorf
12681
Logo:
MGH_Logo_2020_RGB-1.jpg
The project “move it 2.0” gets people moving around the boulevard Kastanienallee. With our new course offer “Senior Sports –
Name of the institution/place : move it 2.0 - Movement in the neighborhood/ walks
Angebots-Kategorie: Exercise offers
Schlagwörter (Tags): Disability, Disabled, Elderly, free of charge, Men, Pensioners, rollstuhl, Rollstuhlsport, Senior sports, Seniors, Treffen, Walk, and Walking
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 030 31017681
E-mail: moveit@begspo.de
Contact: QM-Büro: 030-911 41 293, Stollberger Str. 33; 12627 Berlin
Offers:
Senior sports - walk
"Running without huffing." For more condition, balance and well-being.
An inclusive offer together with the residents of the Tiele-Winckler-Haus.
Everyone can participate - with or without walking aids. We design targeted exercises for older people, at moderate intensity.
Free of charge and without obligation - without registration - just drop by!
Regular Wednesdays, starting September 06, 2023!
Questions open? We provide answers:
moveit@begspo.de oder QM-Büro: 030-911 41 293, Stollberger Str. 33; 12627 Berlin
Training times:
Regular Wednesdays - 16.30 - 17.15 h
Meeting point: Boulevard Kastanienallee, at the disused landscape fountain,12627 Berlin
Straße, Hausnummer: Meeting place: Boulevard Kastanienallee, at the disused landscape fountain
Berlin
Marzahn-Hellersdorf
12627 Berlin
Berlin
Marzahn-Hellersdorf
12627 Berlin
Information material:
The project “move it 2.0” gets people moving around the boulevard Kastanienallee. With our new course offer “Senior Sports –
Name of the institution/place : move it 2.0 - Movement in the neighborhood/ Senior gymnastics
Schlagwörter (Tags): Chair gymnastics, Disabled, Elderly, free of charge, Gymnastics, Men, Pensioners, Qigong, rollstuhl, Rollstuhlsport, Senior sports, and Seniors
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 030 31017681
E-mail: moveit@begspo.de
Contact: QM-Büro: 030-911 41 293, Stollberger Str. 33; 12627 Berlin
Offers:
Senior sports - gymnastics
To maintain physical and mental mobility, with changing contents e.g. sitting gymnastics, Qigong, brain jogging.
Everyone can participate - with or without walking aids. We design targeted exercises for older people, at moderate intensity.
Free of charge and without obligation - without registration - just drop by!
Regular Wednesdays, starting September 06, 2023!
Questions open? We provide answers:
moveit@begspo.de oder QM-Büro: 030-911 41 293, Stollberger Str. 33; 12627 Berlin
Training times:
Regular Wednesdays - 5.30 - 6.15 pm
Straße, Hausnummer: Meeting place: Auerbacher Ring 25, 12619 Berlin, (in the rooms of the youth leisure facility U5)
Berlin
Marzahn-Hellersdorf
12619
Berlin
Marzahn-Hellersdorf
12619
Logo:
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Information material:
The Marzahn Meeting Center is a neighborhood house for the neighborhood. It was founded in 2023 by committed Christians for
Name of the institution/place : Marzahn Meeting Center
Angebots-Kategorie: Exercise offers
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 03089390223
E-mail: zumba.nancy@gmx.de
Contact: Nancy Taege
Offers:
Zumba- an effective workout to Latin and international Zumba songs with Christian lyrics.
Course leader: Nancy Taege, licensed Zumba trainer
The course takes place without registration - just come with sports shoes, comfortable sports clothes and water bottle!
Training times:
every 1st and 3rd Monday of the month from 18-19 o'clock
next dates: 4.9., 18.9., 2.10., 16.10., 6.11., 20.11., 4.12., 18.12.
Straße, Hausnummer: 14 Schönagelstraße
Berlin
Marzahn-Hellersdorf
12685
Berlin
Marzahn-Hellersdorf
12685
Information material:
Marzahn-fuer-den-Druck.jpg
24.09-Druck-Zumba-Party.jpg
The GESOBAU Nachbarschaftstreff in Tangermünder Straße has been a multigenerational and multicultural meeting place for neighbors in the heart of
Name of the institution/place : Neighborhood meeting place "Tangermünder Straße
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: (030) 930 208 742
E-mail: enge@bwgt.org
Offers:
"Yoga is the best form of exercise for old age".
Gundula Lehmann is a trained yoga instructor for senior citizens and people with disabilities. With elements from the fields of yoga, meditation and relaxation, body, mind and psyche are gently stimulated and strengthened.
Their offer combines the following elements:
· Yoga
· Meditation
Relaxation
- Singing bowl journeys
The offer is also suitable for people in wheelchairs.
Free of charge & without registration! Just come by and join in the fun.
Training times:
Always Tuesday, 14:30 - 16:00
Straße, Hausnummer: Tangermünder Straße, 87-98
Berlin
Marzahn-Hellersdorf
12627
Berlin
Marzahn-Hellersdorf
12627
