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Fun with exercise, training in small or large groups: Aerobics – muscle building, Nordic walking in summer, back training and coordination, elements of dance or aerobics, but also stretching or
Senior gymnastics is a great way for older people to improve their physical health and quality of life. Exercising in a group offers social interaction and strengthens the sense of
The yoga course offers a variety of exercises, breathing techniques and relaxation methods. The course takes place on Thursdays from 16:30 to 17:30. Please note that this offer is currently
Senior dancing is a wonderful way to get some physical exercise, socialize and experience joie de vivre. Dance as an experience not only promotes physical health, but also social interaction.
The walking groups in the Kaulsdorf district center offer a dynamic opportunity for people who like to get out and about. The group goes for walks at a medium to
Exercise is important for health at any age. A multi-generational playground allows people of all ages to exercise in the fresh air and have fun at the same time.
Since October 2024, we have been on site in our new neighborhood meeting place in Gothaer Straße in Hellersdorf Nord and would like to support the development of a colorful
The Frauentreff HellMa is a meeting place offering advice, courses and events for women of all generations and cultures. We also offer scope for personal initiative and self-help. No matter
The Haus am Akaziengrund, a pad gGmbH facility, has been participating in the federal multi-generational house program since March 2017 and is a place where all generations can meet, interact
Fun with exercise, training in small or large groups: Aerobics – muscle building, Nordic walking in summer, back training and coordination, elements of dance or aerobics, but also stretching or
Senior gymnastics is a great way for older people to improve their physical health and quality of life. Exercising in a group offers social interaction and strengthens the sense of
The yoga course offers a variety of exercises, breathing techniques and relaxation methods. The course takes place on Thursdays from 16:30 to 17:30. Please note that this offer is currently
Senior dancing is a wonderful way to get some physical exercise, socialize and experience joie de vivre. Dance as an experience not only promotes physical health, but also social interaction.
The walking groups in the Kaulsdorf district center offer a dynamic opportunity for people who like to get out and about. The group goes for walks at a medium to
Exercise is important for health at any age. A multi-generational playground allows people of all ages to exercise in the fresh air and have fun at the same time.
Since October 2024, we have been on site in our new neighborhood meeting place in Gothaer Straße in Hellersdorf Nord and would like to support the development of a colorful
The Frauentreff HellMa is a meeting place offering advice, courses and events for women of all generations and cultures. We also offer scope for personal initiative and self-help. No matter
The Haus am Akaziengrund, a pad gGmbH facility, has been participating in the federal multi-generational house program since March 2017 and is a place where all generations can meet, interact
