Standort

Exercise offers icon
Exercise offers 87
Exercise spaces icon
Exercise spaces 40
Health offers icon
Health offers 37
Inclusive offers icon
Inclusive offers 22
Cooking Courses/Healthy Eating icon
Cooking Courses/Healthy Eating 12
{"hide_search_input":"","hide_near_input":"","show":"","filters_pos":"","input_size":"","bar_flex_wrap":"","bar_flex_wrap_md":"","bar_flex_wrap_lg":"","input_border":"","input_border_opacity":"","input_rounded_size":"","btn_bg":"","btn_rounded_size":"","btn_rounded_size_md":"","btn_rounded_size_lg":"","bg":"","mt":"","mr":"","mb":"3","ml":"","pt":"","pr":"","pb":"","pl":"","border":"","rounded":"","rounded_size":"","rounded_size_md":"","rounded_size_lg":"","shadow":"","css_class":""}
Exercise offers
Schriftzug Horizontal 768x257
Author Image

Family center Felix

Everyone is welcome at the Felix Family Center. With us, families and the neighbourhood find a space for meeting, counselling
Name of the institution/place : Family center Felix
Angebots-Kategorie: Health offers and Exercise offers
Schlagwörter (Tags): Adults, Fitness, free of charge, Fun, Gymnastics, Health sport, Refugees, Strength training, and Women
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 03032298631
E-mail: familienzentrumfelix@humanistischekitas.de
Contact: Anne Grobler
Offers:

An hour of modern pelvic floor training for you! In this course, you will strengthen your core: your
pelvic floor, abdominal and back muscles. We use mobilization, endurance and
strengthening exercises to do this. The class ends with a wonderful stretch and relaxation session.
The training is free of charge and is also suitable as a postnatal course for women who have recently given birth.
Remember to wear comfortable clothing!
Course leader: Anne Grobler is a sports scientist, trainee systemic couple and family therapist and pelvic floor expert.

Training times:

always Tuesdays, 9:00-10:00 a.m.

Straße, Hausnummer: Felix family home, Zühlsdorfer Straße, Marzahn, Marzahn-Hellersdorf
Berlin
Marzahn-Hellersdorf
12679
Information material:
Modernes_Beckenbodentraining_2024-1.pngModernes Beckenbodentraining 2024 1 707x1000
Exercise offers
Fit im Alter 2025 768x1086
Author Image

AWO District Center Hellersdorf-North

Mobility course for older people
Name of the institution/place : AWO District Center Hellersdorf-North
Angebots-Kategorie: Health offers and Exercise offers
Schlagwörter (Tags): Elderly, Fitness, Gymnastics, Health sport, Senior sports, Sports, and Women
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 030
E-mail: m-h@awo-spree-wuhle.de
Contact: Mrs. Villegas Cabrolier, Mrs. Blum
Offers:

Mobility course "Fit in old age"

Training times:

17:00 - 18:30

Straße, Hausnummer: Chestnut avenue 53
Berlin
Marzahn-Hellersdorf
12627
Exercise offers
IMG 3343
Author Image

Sports hall Jean-Piaget School

Women and children in motion. Children should be between 5 and 10 years old. No fitness or previous experience necessary.
Name of the institution/place : Sports hall Jean-Piaget School
Angebots-Kategorie: Exercise offers
Schlagwörter (Tags): Children, Girls, and Women
Visitable for people with reduced mobility : Facility is not visitable for people with reduced mobility
Contact: Yvonne Schumann
Offers:

Exercise for children and women.

Training times:

Saturday 10-11 a.m.

Straße, Hausnummer: 5 Mittenwalder Strasse
Berlin
Marzahn-Hellersdorf
12629
Exercise offers
IMG 9060 768x920
Author Image

Parent-child gymnastics at the Schleipfuhl elementary school

Imagine entering a colorful world full of laughter and energy – parent-child gymnastics! Here, the floor becomes a playground and
Name of the institution/place : Parent-child gymnastics at the Schleipfuhl elementary school
Angebots-Kategorie: Exercise offers
Schlagwörter (Tags): Adults, Children, Fun, Gymnastics, Parent-child gymnastics, and Play
Visitable for people with reduced mobility : Facility is not visitable for people with reduced mobility
Phone: 030 24357310
E-mail: marzahn-hellersdorf@sportkinder-berlin.de
Offers:

The program takes place on Saturdays at the Grundschule am Schleipfuhl, Nossener Str. 85, 12627 Berlin.
From 13:15-14:15 the offer is for the age group from 2 to 4 years and from 14:15-15:15 for the age group from 5-7 years.
The program is led by a team of trainers from SPORTKINDER BERLIN e.V.

Straße, Hausnummer: Nossener Street 85
Berlin
Marzahn-Hellersdorf
12627
Cooking Courses/Healthy Eating
Beikosteinstieg 768x768
Author Image

Integrated Health Center IGZ – Nutrition for young children

Advice and support on all matters relating to physical and mental health.
Name of the institution/place : Integrated Health Center IGZ - Nutrition for young children
Angebots-Kategorie: Cooking Courses/Healthy Eating
Schlagwörter (Tags): Babies, Children, Cooking, Families, free of charge, Health, Nutrition, and Toddlers
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 03050576459
E-mail: igz@drk-berlin-nordost.de
Contact: Fr. Joos
Offers:

Getting started with healthy complementary foods When is the right time to start?
What is my baby allowed to eat?
Porridge or formula-free?
What is baby led weaning?
The topic of complementary feeding raises many questions, which we want to clarify together.
Free of charge, with registration on 030 50 57 64 59 or igz@drk-marzahn-hellersdorf.de At Forum Kienberg, stairwell 1 TH1, 2nd floor, room 2.147

Training times:

14.10.2024, 10.00 - 12.00 a.m.

Straße, Hausnummer: Neue Grottkauer Straße 3
Berlin
Marzahn-Hellersdorf
12619
Cooking Courses/Healthy Eating
Waffeln backen fuer Familien1 768x768
Author Image

Integrated Health Center IGZ – Baking for families

We provide holistic advice and support for all health-related concerns. Our services are free of charge and are aimed at
Name of the institution/place : Integrated Health Center IGZ - Baking for families
Angebots-Kategorie: Cooking Courses/Healthy Eating
Schlagwörter (Tags): Adults, Baking, Children, Cooking course, Cooking, Families, free of charge, Health, and Nutrition
Visitable for people with reduced mobility : Facility is visitable for people with reduced mobility
Phone: 015782203533
E-mail: igz@drk-berlin-nordost.de
Contact: Fr. Joos
Offers:

Waffle baking for families 06.11.2024, 15.30 - 17.30 Sweet and savory (and healthy) waffles are baked together and eaten straight away.
Delicious recipe ideas that can be easily recreated at home - for a tasty fall and winter season.
An event in cooperation with the Berliner Ernährungslotsinnen.
Free of charge, with registration at 0157 - 822 035 33 or igz@drk-berlin-nordost.de

Training times:

06.11.2024, 3.30 - 5.30 pm

Straße, Hausnummer: Neue Grottkauer Str. 3
Berlin
Marzahn-Hellersdorf
12619
View all
Skip to content