Bewegte Neuigkeiten für Marzahn-Hellersdorf

Proud to be a Giant – Crowdfundingkampagne

True to our motto – “Proud to be a Giant” – we want every Giants team member to be proud of themselves and the team as a whole. However, in order to realise oneself as a cheerleader in the team and individually, it is indispensable to measure oneself against other cheerleading clubs in sporting competition. In various championships, the passion for the wonderful sport of cheer is celebrated, promoted and made better known across regional borders. All cheerleaders, whether children or teenagers, train hard all season and want to prove themselves with their skills. And we also want this hard training to pay off and for our teams to take part in as many competitions as possible, to be successful, to learn for sport and life – and simply to make new friends! We want everyone to be able to take part, even if their individual family purse does not allow it. With your support, you make it possible for us to take part in various championships with our youngsters this year and for them to experience the competitive life of a cheerleader. This is exactly why we urgently need your support. For many cheerleaders it would be their first championship and therefore a new and exciting stage in their sport. However, championship life is not exactly cheap and quickly bursts the household budget for low-income families and especially for single parents. It also tears teams apart and makes for sad faces in such a joyous sport. Our members largely come from low-income or single-parent families. Many young adults from the senior teams are in training or studying. Therefore, we will divide the donated amount among all championship and youth teams in such a way that everyone is relieved as much as possible. https://www.berlin-recycling-crowd.de/proudtobeagiant Here you have the option of donating any amount and receiving a donation receipt for it or choosing a reward for it. Our goal is to reach the final sum by a certain date and thus make many children and their families happy. We need your help for that. If you could offer any way of support, we would be very grateful. Just sharing the link helps a lot.

weiterlesen
Familiensportsonntage_Plakat_NEU.jpg

Family Sports Sundays

Sports, games and fun for families with children aged 3 – 12 years.   Location: Sporthalle Wolfgang-Amadeus-Mozart-Schule, Cottbusser Straße 23-25, 12627 Berlin (The entrance to the sports hall is located opposite Senftenberger Straße 37)   Contact: Phone: 030 9989301 Email: senfte@kids-und-co.de Please bring comfortable clothes and indoor gymnastic shoes or stopper socks! The offer is free of charge and no registration is necessary! During the summer vacations the offer does not take place!

weiterlesen
Gehen-foto-Bloomyy-j.jpg

Exercise taster course for seniors

Walking better again: Most of the body’s muscles are used for walking. This is a complex interplay of muscles – starting with the toes, the soles of the feet, the lower and upper legs, through the hips, the abdomen, the back, to the shoulders and neck area. In this walking class, this interaction is trained, the individual muscle areas are gently and steadily rebuilt, which leads to better posture and less pain in the individual areas. The exercises are simple, easy, varied – no usual fitness. There are small rest breaks in between.

weiterlesen
14. Marzahn-Hellersdorfer Gesundheitskonferenz

14th Marzahn-Hellersdorf Health Conference

On 27 October, we participated in the 14th District Health Conference in Marzahn-Hellersdorf! It was a successful, informative and exciting event, where we were also able to present the Physical Activity Network, together with our partner Novo Nordisk from Cities Changing Diabetes. The conference was the starting point for the development of a district food strategy. Together with other community experts, we discussed how balanced nutrition can be made possible for all citizens of our district, what approaches, resources and needs there are.

weiterlesen
beitragsbild 14.Gesundheitskonferenz

14.health conference Marzahn hellersdorf

The district of Marzahn-Hellersdorf cordially invites you to its 14th Health Conference: Nutrition – strategy and practice in Marzahn-Hellersdorf Workshops: What do we have to counter malnutrition (in childhood) – resources and starting points. Making healthy and sustainable nutrition palatable – We reach out to the community Sustainable nutrition in the neighborhood – learning and experiencing together Nutrition from the perspective of young people – they show role plays, join the discussion! Where: Marzahn Leisure Forum, Marzahner Promenade 55, 12679 Berlin When: October 27, 2022 from 9 a.m. to 3 p.m. Registration at nicole.tepper@dspnetz.de or: 0151-40353160

weiterlesen
beitragsbild fahrrad tour

Bicycle tour of the district centers

On Friday, June 10, 2022, the district centers Kaulsdorf, Biesdorf, MOSAIK and KOMPASS invite you to the bicycle tour on the occasion of the “Active Days of Generations”. Under the motto “Marzahn-Hellersdorf moves!” everyone cycles together for more fitness and health. Start is at 10:00 am at the district center Biesdorf. Then it is cycled from “house to house”. So all participants will be on the road as a common group. At each station there is a little refreshment and something to “recharge your batteries”.Around 2:00 p.m., the cyclists will then reach the Mosaik district center, where they will have a picnic at the end. Registration with one of the STCs is mandatory. STZ Kaulsdorf – 030/56 588 762STZ Biesdorf – 030/52 67 84 593STZ MOSAIK – 030/549 881 83STZ KOMPASS – 030/56 49 74 01

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beitragsbild selstverteidigung

Self-defense – Free information event

Self-defense – Free information event•For every age group – easily explained, to participate and try out!•In the two-hour seminar, you will learn the theoretical basics. What is self-defence? What is allowed? In the practical part, punching and kicking techniques are tried out.•You will also be informed about further courses in your area.•Dates:12.5.22 – 13 Uhr | District Center SOS, Alte-Hellersdorfer Str 77, 12629 Berlin19.5.22 – 13 Uhr | District Center Kaulsdorf, Brodauer Str. 12, 12621 Berlin25.6.22 – 12 am | in the women’s sports hall Marzahner Promenade 55, 12679 Berlin•Registration under 0174-9839182 – or directly at the district center.

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beitragsbild frauen cricket

Women’s Cricket Festival in Berlin

Women’s Cricket Festival in Berlin●Sa. – 14. Mai 2022, 2:00 – 5:30 pm●in Hellersdorf on the green area “Place Internationale” (Maxie-Wander-Straße/corner Carola-Neher-Straße, 12619 Berlin)●You are cordially invited – there are chairs for spectators

weiterlesen

Proud to be a Giant – Crowdfundingkampagne

True to our motto – “Proud to be a Giant” – we want every Giants team member to be proud of themselves and the team as a whole. However, in order to realise oneself as a cheerleader in the team and individually, it is indispensable to measure oneself against other cheerleading clubs in sporting competition. In various championships, the passion for the wonderful sport of cheer is celebrated, promoted and made better known across regional borders. All cheerleaders, whether children or teenagers, train hard all season and want to prove themselves with their skills. And we also want this hard training to pay off and for our teams to take part in as many competitions as possible, to be successful, to learn for sport and life – and simply to make new friends! We want everyone to be able to take part, even if their individual family purse does not allow it. With your support, you make it possible for us to take part in various championships with our youngsters this year and for them to experience the competitive life of a cheerleader. This is exactly why we urgently need your support. For many cheerleaders it would be their first championship and therefore a new and exciting stage in their sport. However, championship life is not exactly cheap and quickly bursts the household budget for low-income families and especially for single parents. It also tears teams apart and makes for sad faces in such a joyous sport. Our members largely come from low-income or single-parent families. Many young adults from the senior teams are in training or studying. Therefore, we will divide the donated amount among all championship and youth teams in such a way that everyone is relieved as much as possible. https://www.berlin-recycling-crowd.de/proudtobeagiant Here you have the option of donating any amount and receiving a donation receipt for it or choosing a reward for it. Our goal is to reach the final sum by a certain date and thus make many children and their families happy. We need your help for that. If you could offer any way of support, we would be very grateful. Just sharing the link helps a lot.

WEITERLESEN »
Familiensportsonntage_Plakat_NEU.jpg

Family Sports Sundays

Sports, games and fun for families with children aged 3 – 12 years.   Location: Sporthalle Wolfgang-Amadeus-Mozart-Schule, Cottbusser Straße 23-25, 12627 Berlin (The entrance to the sports hall is located opposite Senftenberger Straße 37)   Contact: Phone: 030 9989301 Email: senfte@kids-und-co.de Please bring comfortable clothes and indoor gymnastic shoes or stopper socks! The offer is free of charge and no registration is necessary! During the summer vacations the offer does not take place!

WEITERLESEN »
Gehen-foto-Bloomyy-j.jpg

Exercise taster course for seniors

Walking better again: Most of the body’s muscles are used for walking. This is a complex interplay of muscles – starting with the toes, the soles of the feet, the lower and upper legs, through the hips, the abdomen, the back, to the shoulders and neck area. In this walking class, this interaction is trained, the individual muscle areas are gently and steadily rebuilt, which leads to better posture and less pain in the individual areas. The exercises are simple, easy, varied – no usual fitness. There are small rest breaks in between.

WEITERLESEN »
14. Marzahn-Hellersdorfer Gesundheitskonferenz

14th Marzahn-Hellersdorf Health Conference

On 27 October, we participated in the 14th District Health Conference in Marzahn-Hellersdorf! It was a successful, informative and exciting event, where we were also able to present the Physical Activity Network, together with our partner Novo Nordisk from Cities Changing Diabetes. The conference was the starting point for the development of a district food strategy. Together with other community experts, we discussed how balanced nutrition can be made possible for all citizens of our district, what approaches, resources and needs there are.

WEITERLESEN »
beitragsbild 14.Gesundheitskonferenz

14.health conference Marzahn hellersdorf

The district of Marzahn-Hellersdorf cordially invites you to its 14th Health Conference: Nutrition – strategy and practice in Marzahn-Hellersdorf Workshops: What do we have to counter malnutrition (in childhood) – resources and starting points. Making healthy and sustainable nutrition palatable – We reach out to the community Sustainable nutrition in the neighborhood – learning and experiencing together Nutrition from the perspective of young people – they show role plays, join the discussion! Where: Marzahn Leisure Forum, Marzahner Promenade 55, 12679 Berlin When: October 27, 2022 from 9 a.m. to 3 p.m. Registration at nicole.tepper@dspnetz.de or: 0151-40353160

WEITERLESEN »
beitragsbild fahrrad tour

Bicycle tour of the district centers

On Friday, June 10, 2022, the district centers Kaulsdorf, Biesdorf, MOSAIK and KOMPASS invite you to the bicycle tour on the occasion of the “Active Days of Generations”. Under the motto “Marzahn-Hellersdorf moves!” everyone cycles together for more fitness and health. Start is at 10:00 am at the district center Biesdorf. Then it is cycled from “house to house”. So all participants will be on the road as a common group. At each station there is a little refreshment and something to “recharge your batteries”.Around 2:00 p.m., the cyclists will then reach the Mosaik district center, where they will have a picnic at the end. Registration with one of the STCs is mandatory. STZ Kaulsdorf – 030/56 588 762STZ Biesdorf – 030/52 67 84 593STZ MOSAIK – 030/549 881 83STZ KOMPASS – 030/56 49 74 01

WEITERLESEN »
beitragsbild selstverteidigung

Self-defense – Free information event

Self-defense – Free information event•For every age group – easily explained, to participate and try out!•In the two-hour seminar, you will learn the theoretical basics. What is self-defence? What is allowed? In the practical part, punching and kicking techniques are tried out.•You will also be informed about further courses in your area.•Dates:12.5.22 – 13 Uhr | District Center SOS, Alte-Hellersdorfer Str 77, 12629 Berlin19.5.22 – 13 Uhr | District Center Kaulsdorf, Brodauer Str. 12, 12621 Berlin25.6.22 – 12 am | in the women’s sports hall Marzahner Promenade 55, 12679 Berlin•Registration under 0174-9839182 – or directly at the district center.

WEITERLESEN »
beitragsbild frauen cricket

Women’s Cricket Festival in Berlin

Women’s Cricket Festival in Berlin●Sa. – 14. Mai 2022, 2:00 – 5:30 pm●in Hellersdorf on the green area “Place Internationale” (Maxie-Wander-Straße/corner Carola-Neher-Straße, 12619 Berlin)●You are cordially invited – there are chairs for spectators

WEITERLESEN »
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