Bewegte Neuigkeiten für Marzahn-Hellersdorf

Feed seasonally in September

8. September 2023

What foods can be harvested in September? Raspberries can be enjoyed in many different ways – as a snack between meals, in a cake or even in a salad. They are considered a miracle weapon for the body due to their strengthening effect on the immune system as well as the cardiovascular system. Potatoes are a classic on the menu and a good satiator without much fat. As gratin, oven cuts, puree, cold in a salad or simply cooked – the potato fits almost always. Graphics seasonal calendar: ©Alexandra Hansmeier

10. September 2023 - LSB-Familiensportfest im Kiez

September 10, 2023 – LSB Family Sports Festival in the Neighborhood

11. August 2023

The last family sports festival is just over, the next one is already set: On September 10, the family sports festival comes to the neighborhoods. Clubs and associations present themselves with participatory offers – from 11 a.m. to 5 p.m. in each case. Marzahn-Hellersdorf: Rudolf-Virchow-Sportpark, Blumberger Damm 300 All further info will be here in time: www.lsb-berlin.de and www.familiensportfest-berlin.de

BOXING IN THE NICHE – AS OF SEPTEMBER 1

10. August 2023

SIGN UP! – BOXING IN THE NISCHE•FROM SEPTEMBER 1, ONCE A WEEK•FOR ALL CHILDREN AND TEENAGERS FROM 8-16 YEARS OLD•BOX-EQUIPMENT WILL BE PROVIDED – YOU CAN KEEP THE STUFF!•ONE TIME ONLY 5€•!!! THE BOXING TRAINING IS NOT FOR SELF-DEFENSE !!! On behalf of the Bezirkssportbund, Senatsverwaltung für Inneres, Digitalisierung und Sport, and the Senatsverwaltung für Stadtentwicklung, Bauen und Wohnen Marzahn-Hellersdorf Youth recreational facility Die NischeLouis-Lewin-Straße 40c | 12627 BerlinTel.: 0309985991 | die-nische@awo-spree-wuhle.de

Feed seasonally in August

9. August 2023

What foods can be harvested in August? Whether yellow, red or black tomatoes – tomatoes can make the menu in August colorful. Plums taste wonderfully sweet in cakes, savory as chutney or as a fruity component in natural yogurt. Graphics seasonal calendar: ©Alexandra Hansmeier

Seasonal diet in July

6. July 2023

What foods can be harvested in July? Juicy, red cherries sweeten warm summer days. They are also a good source of melatonin and thus support the sleep-wake cycle. Zucchini brings the necessary freshness to the plates and is wonderful in sauces, on the grill, in casseroles or but in the salad. Graphics seasonal calendar: ©Alexandra Hansmeier

„LETR Final Leg ® — Law Enforcement Torch Run“

20. June 2023

After the “Flame of Hope” was lit in Athens on June 7, it was also carried through the Gardens of the World in Marzahn-Hellersdorf last Friday. We are happy to have been part of the traditional torch run of the “LETR Final Leg ® – Law Enforcement Torch Run” one day before the official start of the Special Olympics World Games Berlin 2023!

Kick-off event joint project

19. June 2023

BEZIRKSSPORTBUND – Invitation Kick-off event•When: 26.6.23•Time: 5:00 pm – 7:00 pm•Joint project for health and exercise promotion in Marzahn-Nord and Hellersdorf-Nord•Meeting place: Haus des SportsEisenacher Str. 121126797 Berlin

FRAUENSPORTHALLE – Hiking 10.07.23

16. June 2023

FRAUENSPORTHALLE – Dear members, dear relatives, dear friends of the association, we would like to hike with you!•When: 10.07.23•Time: 17:00 Uhr•Start: Frauensporthalle•Destination: Stadtteilzentrum Biesdorf•There we will have a barbecue and a drink.•Costs: 3 € per person•Contact: www.frauensporthalle-berlin.de | info@fitundfun-marzahn.de | 0174-9839182

FRAUENSPORTHALLE – Holiday summer plan for Kınder

14. June 2023

17.07.2023- 25.08.2023•Tuesdays: 10 a.m. – 3 p.m. Healthy breakfast and excursions•Wednesdays: 12 – 6 p.m. Healthy lunch snack , then workshop dancing and games course.•Thursdays: I2-6pm Healthy lunch snack, followed by acrobatics and ball sports workshop.•Please register in advance! Free of charge Contact: www-frauensporthalle-berlin.de | info@fitundfun-marzahn.de | 0174-9839182

Feed seasonally in June

6. June 2023

What foods can be harvested in June? With cucumbers and strawberries, summer is finally showing up on our plates. Cucumbers not only taste refreshingly delicious, but also provide the body with necessary fluids on hot days. Strawberries are a sweet snack between meals and enrich summer salads with delicious balsamic dressing. Graphics seasonal calendar: ©Alexandra Hansmeier