What foods can be harvested in April? Carrots and onions are versatile – whether raw in a salad, grilled as a delicious side dish or classically cooked. For this they bring great properties for our body. Do you also use these great foods in your Easter dishes? Graphics seasonal calendar: ©Alexandra Hansmeier
Dear residents, dear professionals from Hellersdorf-Nord, enjoyable eating – varied exercise – relaxing together – more life balance: Under this motto, a health week will take place from April 13 to 21 in the facilities of the Kastanie educational campus in cooperation with the health promotion of the youth welfare office. From babies to seniors – there is something for everyone. We look forward to seeing you! The offers are free of charge. We would be pleased if you forwarded the flyer to interested parties and also made people personally aware of the offers.
You want to eat healthier and lose weight? Then come to my workshop! Registration necessary: 0174 9839182
Workshop: Healthy Weight Loss•Date: 02/24/2025 – 5-6:30 p.m•Location: Meeting room above the women’s sports hall•Registration requested: 0174 9857182•Contact: www.frauensporthalle-berlin.de– Info@fitundfun-marzahn.de – 0174 9839182
Our seasonal calendar provides information on which foods can be harvested at which time of year and provides valuable information on the fruit or vegetable in question. This year we will feature two seasonal foods each month with valuable information.
On 27 October, we participated in the 14th District Health Conference in Marzahn-Hellersdorf! It was a successful, informative and exciting event, where we were also able to present the Physical Activity Network, together with our partner Novo Nordisk from Cities Changing Diabetes. The conference was the starting point for the development of a district food strategy. Together with other community experts, we discussed how balanced nutrition can be made possible for all citizens of our district, what approaches, resources and needs there are.
The district of Marzahn-Hellersdorf cordially invites you to its 14th Health Conference: Nutrition – strategy and practice in Marzahn-Hellersdorf Workshops: What do we have to counter malnutrition (in childhood) – resources and starting points. Making healthy and sustainable nutrition palatable – We reach out to the community Sustainable nutrition in the neighborhood – learning and experiencing together Nutrition from the perspective of young people – they show role plays, join the discussion! Where: Marzahn Leisure Forum, Marzahner Promenade 55, 12679 Berlin When: October 27, 2022 from 9 a.m. to 3 p.m. Registration at nicole.tepper@dspnetz.de or: 0151-40353160
Are you a diabetic and looking for advice and support? From September: Discussion group for people with diabetes Would you like to exchange ideas in a convivial atmosphere? Benefit from the experiences of others or listen to interesting presentations such as the further development of technical aids, new research results and health issues concerning the prevention of diabetic eye diseases or diabetic foot syndrome. We meet at the district center Mosaik, Altlandsberger Platz 2, 12685 Berlin. All interested parties are welcome to attend. For more information or to register, feel free to contact:STZ MOSAIK – Anita Zink, Tel. (030) 54 98 81 83mosaik@wuhletal.de or anita.zink@ddf.de.com
Eat healthy – live long! Nutritional counselling Nutritional counselling•Free information event•Besides exercise, nutrition is the key to a long life. You will learn interesting facts about food and tips for its preparation. You will also be informed about further courses in your area.•DATES:16.5.22 – 12 p.m. | District Centre Hellersdorf, Albert-Kuntz-Str. 42, 12627 Berlin23.05.2022 – 12 p.m. | Mosaik District Centre, Altlandsberger Platz 2, 12679 Berlin13.06.22 – 11 a.m. | Kiek In District Centre, Rosenbecker Str. 25 12681, Berlin•Registration on 0174-9839182 or directly at the district centre.
Spring makes movement beautiful. Move it – chill it
What foods can be harvested in April? Carrots and onions are versatile – whether raw in a salad, grilled as a delicious side dish or classically cooked. For this they bring great properties for our body. Do you also use these great foods in your Easter dishes? Graphics seasonal calendar: ©Alexandra Hansmeier
Dear residents, dear professionals from Hellersdorf-Nord, enjoyable eating – varied exercise – relaxing together – more life balance: Under this motto, a health week will take place from April 13 to 21 in the facilities of the Kastanie educational campus in cooperation with the health promotion of the youth welfare office. From babies to seniors – there is something for everyone. We look forward to seeing you! The offers are free of charge. We would be pleased if you forwarded the flyer to interested parties and also made people personally aware of the offers.
You want to eat healthier and lose weight? Then come to my workshop! Registration necessary: 0174 9839182
Workshop: Healthy Weight Loss•Date: 02/24/2025 – 5-6:30 p.m•Location: Meeting room above the women’s sports hall•Registration requested: 0174 9857182•Contact: www.frauensporthalle-berlin.de– Info@fitundfun-marzahn.de – 0174 9839182
Our seasonal calendar provides information on which foods can be harvested at which time of year and provides valuable information on the fruit or vegetable in question. This year we will feature two seasonal foods each month with valuable information.
On 27 October, we participated in the 14th District Health Conference in Marzahn-Hellersdorf! It was a successful, informative and exciting event, where we were also able to present the Physical Activity Network, together with our partner Novo Nordisk from Cities Changing Diabetes. The conference was the starting point for the development of a district food strategy. Together with other community experts, we discussed how balanced nutrition can be made possible for all citizens of our district, what approaches, resources and needs there are.
The district of Marzahn-Hellersdorf cordially invites you to its 14th Health Conference: Nutrition – strategy and practice in Marzahn-Hellersdorf Workshops: What do we have to counter malnutrition (in childhood) – resources and starting points. Making healthy and sustainable nutrition palatable – We reach out to the community Sustainable nutrition in the neighborhood – learning and experiencing together Nutrition from the perspective of young people – they show role plays, join the discussion! Where: Marzahn Leisure Forum, Marzahner Promenade 55, 12679 Berlin When: October 27, 2022 from 9 a.m. to 3 p.m. Registration at nicole.tepper@dspnetz.de or: 0151-40353160
Are you a diabetic and looking for advice and support? From September: Discussion group for people with diabetes Would you like to exchange ideas in a convivial atmosphere? Benefit from the experiences of others or listen to interesting presentations such as the further development of technical aids, new research results and health issues concerning the prevention of diabetic eye diseases or diabetic foot syndrome. We meet at the district center Mosaik, Altlandsberger Platz 2, 12685 Berlin. All interested parties are welcome to attend. For more information or to register, feel free to contact:STZ MOSAIK – Anita Zink, Tel. (030) 54 98 81 83mosaik@wuhletal.de or anita.zink@ddf.de.com
Eat healthy – live long! Nutritional counselling Nutritional counselling•Free information event•Besides exercise, nutrition is the key to a long life. You will learn interesting facts about food and tips for its preparation. You will also be informed about further courses in your area.•DATES:16.5.22 – 12 p.m. | District Centre Hellersdorf, Albert-Kuntz-Str. 42, 12627 Berlin23.05.2022 – 12 p.m. | Mosaik District Centre, Altlandsberger Platz 2, 12679 Berlin13.06.22 – 11 a.m. | Kiek In District Centre, Rosenbecker Str. 25 12681, Berlin•Registration on 0174-9839182 or directly at the district centre.
Spring makes movement beautiful. Move it – chill it
